The BCBSTX medical plans include several digital resources to help you better manage a health issue.  You can participate in these programs at no cost to you. Services include coaching and, in some cases, may use internet-connected biometric devices and wearable sensors to help you and your family achieve health improvement goals.

Call Health Advocacy Solutions at 877-278-4420 to learn more about these resources and sign up.

• Health Advocacy Support - Specialized Navigation
• Diabetes Prevention and Weight Loss – Omada
• High Blood Pressure Management –  Livongo
• Musculoskeletal pain –  Hinge Health for preventive care (digital only)
• Musculoskeletal Care – Airrosti (in-person facility for surgery alternative care) and Airrosti Remote Recovery (digital only)
• Weight Management and Metabolic Syndrome Reversal – Wondr
• Learn to Live

Health Advocacy Support - Specialized Navigation

Specialized health advocates who better understand where you are in your journey provide a curated, personal experience. Specialized navigation support is offered in the areas of Diabetes Support, Oncology Support, Gender Affirmation Support, Caregiver Support, Legacy Planning and Social Workers.

Diabetes Prevention and Weight Loss – Omada

For eligible employees at risk for Type 2 diabetes and heart disease, Omada is a digital lifestyle program that inspires health habits you can live with long term. It combines the science of behavior change with unwavering personal support to help you make changes that actually stick. The program includes access to a health coach, a wireless scale, weekly online sessions, and other participants who may help offer real-time support. See if you’re eligible for the Omada program at omadahealth.com/bmc.

Our success is driven by a diverse and inclusive team. Breaking down barriers to success is essential to achieving our mission. From our hiring practices and compensation philosophy to our relentless pursuit of candid feedback, we don't just talk about promoting diversity, equality, and inclusion—we work at it every day.

High Blood Pressure Management –  Livongo

The Livongo hypertension program helps make it easier to live with high blood pressure.

The program includes:

• Connected Blood Pressure Monitor: Automatically uploads your blood pressure readings to your secure online account; the app provides valuable guidance and tips.
• Support from Coaches When You Need It: Communicate with coaches about high blood pressure and get answers to all of your questions on nutrition and making lifestyle changes.
• No More Tracking: Your monitor records and organizes all of your blood pressure readings; share with your health care team whenever you’re ready.

We are committed to delivering solutions that break down barriers to access, reduce health disparities, and mitigate economic and social challenges that too often prevent people from getting care when they need it. To advance our health equity priorities, we have established governance, leadership and workforce infrastructure that ensure our focus on health equity in each area and every level of our business.

‍

Musculoskeletal Pain – Hinge Health

Hinge Health is a coach-led digital program for chronic back, knee, or hip pain. The program provides exercise therapy using wearable motion sensors and a free computer tablet for guided exercise therapy. You also have access to a health coach who will motivate you and help you reach your goals. You and your family will go through a clinical screening to determine eligibility for the program.

Hinge Health is building an inclusive community while also focusing on health equity in MSK care.

Musculoskeletal Care – Airrosti and Airrosti Remote Recovery

Airrosti specializes in eliminating your chronic or acute pain and soft tissue complaints typically within three visits. Airrosti providers diagnose the root cause of your pain and address your pain with no needles, no surgery, and no long-term treatment plans.

Airrosti and Airrosti Remote Recovery provide a treatment plan, in person or virtual, for chronic musculoskeletal pain and conditions. The program includes:

• Thorough assessment and orthopedic testing to provide an accurate diagnosis and injury education.
• Conservative manual treatment to restore function, increase mobility and reduce pain.
• Personalized, active rehab and at-home exercises designed to speed recovery and prevent future injuries.

Begin your remote recovery or call 800-404-6050.

Weight Management and Metabolic Syndrome Reversal – Wondr

Wondr is a clinically proven weight loss program to help you lose weight, sleep better, stress less, and so much more. You’ll learn simple skills based on behavioral science, so you can enjoy your favorite foods and feel better than ever.

See how Wondr is addressing Diversity, Equity, and Inclusion.

Digital Mental Health Programs - Learn to Live (L2L)

Digital mental health programs from Learn to Live can help you get your mental health back on track to feel better and enjoy life more. L2L programs are accessible anytime, anywhere, providing help on demand without the cost and long waits often needed for in-person therapy. Customized, user-paced online programs can help with stress, worry, depression, insomnia, social anxiety and substance abuse.

‍